Feeling a bit overwhelmed?
I offer free consultations by appointment, in person or by phone.
Give me a call today and we can set up a time that works for you.
316-461-6603
946 N West St Suite 4
Wichita, KS 67203
Sessions are 45-55 minutes in length. If you need to cancel please give a 24 hour notice or you may be charged a session fee.
I will respect your time in my office.
Fees are due at the time of service. My practice has a self pay rate and I accept Insurance and Medicaid.
If filing insurance, co-pay will be due at the time of service.
Cash, debit or credit cards are accepted.
I provide Good Faith Estimates.
Resilience
Resilience
Everyone has both strengths and weaknesses in their lives. I work with individuals, couples, and families to discover and increase their areas of strengths while decreasing problematic areas. Resilience is the ability to experience adversity and overcome it quickly.
Grief & Loss
Have you experienced the loss of a loved one? Maybe you have experienced the loss of a relationship. No matter the source of your grief or loss the pain is real. I would like to walk with you through the healing process. There is a light a the end of the darkness.
Trauma
It doesn't matter how big or small the trauma was...it's still trauma and it still affects you. If it was traumatic to you then it's important and don't let anyone tell you it's not. If you have experienced trauma there is hope. I would like to offer you a safe place to
begin the healing process.
EMDR Therapy
EMDR is a modality to help you heal from traumatic events and disturbing life experiences. It is considered the treatment by choice by several international health organizations for PTSD. Research has also shown that EMDR is helpful for those experiencing anxiety, depression, chronic pain and much more. It is designed to help you identify events that cause distress in your current life.
These events get stuck in the brain, body, and nervous system. EMDR helps facilitate the brain's ability to process and integrate the information that is stuck so you can remember the event without the emotional charge. EMDR includes reprocessing negative
manipulative information into adaptive, healthy, and useful information for your present and future.
Sand Tray Therapy
Sand Tray is a way to express your world, your hopes and dreams. It is a powerful tool that will give expression to your life. You will be amazed at what you create in the sand.
CBT
CBT
Cognitive Behavioral Therapy
is an approach that works with
individuals cognitive distortions,
core beliefs, and the thoughts,
feelings and emotions they
experience.
EFT
EFT
Emotionally Focused Therapy
is utilized for both individuals and couples and helps them to develop
safe and secure attachments
within their relationships.
SFT
SFT
Solution Focused Therapy
is an approach where individuals, couples and families state what they want,
look for what is working and do more of it, if needed do something different, and construct solutions.